Covid Vaccines for Children – Please read
While we all have to make the decision that is right for us, this information most likely won’t be shown on Mainstream Media. So I wanted to pass the information onto you, so you can make an informed decision that’s right for your family. Email from Weston Price Foundation: For direct link click here. Please […]
Tony Robbins – Raise Your Standards
Great message about how raising our standards can change our lives!
The Skill of Self Confidence
I wanted to share this excellent video by Dr. Ivan Joseph on building the skill of Self-Confidence! You may want to watch this in the morning as you start your day!
The Prison of Your Mind
This is a must watch! The wisdom, confidence, and inspiration of Sean Stephenson reminds us that we are our own jailers and we create our own prisons.
What Did I Get Myself Into??
Starting the Journey This week, I began my 6-month journey to become a certified Life Coach. Honestly, I’m not sure if I want to be one. So why do it? Selfish reasons, really. As my husband and I start our next chapter, I refuse to drag the old me along. Childhood traumas still haunt me, […]
Bored as Hell
“How I feel everyday I’m surrounded by the other ballet students…. my flexibility is going very well but the fact that these girls are just pulling it out from the get go XD THE BETRAYAL IS TOO MUCH TO BEAR“ This was a post from an adult dancer who was sharing his flexibility frustrations in […]
1 Way to Stay on Target & Motivated in your Training.
How do you stay on target and motivated in your dance training? I love scheduling. I’m a list maker so scheduling (and checking off that to do list) is in my nature. So How do you stay on target and motivated in your dance training? my training. I do it every Sunday night for the […]
Improving your Leaps as an Adult
Do you want to improve your leaps, but afraid you’re too old or weak to do so?? Here is my suggestion (based on my own experience) to a dancer who had the same concern: Question: “any ideas on improving leaps at a late stage. I have weak knees and now a weak ankle. A long […]
You don’t have the body to be a dancer…
Have you ever been told that? I have – ever since I was young. I was short, muscular AND curvy (I got hit with the double whammy), and didn’t have the “perfect” turnout. I remember feeling so dejected. I saw all these beautiful dancers I took class with who were tall, lean and straight like […]
Don’t Forget your Supporting Leg
Yes, every dancer wants great extentions and beautiful lines. But in our efforts, let’s remember the most important leg is not the “working leg”, but the leg we stand on. Without a strong supporting leg, it doesn’t matter how high your leg goes if you’re wobbling all over the place. You’ll never be able to […]