Are your Dryer Sheets Poisoning You? Swap for a Simple, Healthier Alternative

As a holistic practitioner, I’m all about cutting through the hype to what really works—for you and the planet. Dryer sheets might leave your laundry soft and scented, but let’s get real: they’re a chemical mess with downsides you don’t need. I’m here to break it down and lift you…

I’m going to cut through the BS!

Good health does not have to be complicated. It’s not about taking this vitamin or that, taking this test or that, or buying this gadget or that. It’s actually none of that. Drowning in Illness Getting healthy doesn’t have to make your head spin. Again… It’s. Not. That. Complicated. But…

Ditching Commercial Shampoos

Listen, I ditched commercial shampoos and conditioners four years ago, and I haven’t looked back—not even at those fancy "cleaner" versions that still sneak in sketchy ingredients and cost a small fortune. My hair-washing journey took a wild turn when I started using egg yolks. Yep, you heard me right—egg…

Health and Wellness Scams: Start Smart, Stay Real

New to the health and wellness game and fired up to take charge of your body now that you’ve seen through the smoke and mirrors of Big Food and Big Pharma? Hold up, warrior—before you dive in, let’s talk traps. The wellness world is crawling with slick ads pushing vitamins,…

How Wasteful the Older Generation Was…

This was an engaging and insightful article making the rounds online. I’m not sure of its original source, but I’m sharing it in case you haven’t come across it yet. I can’t help but wonder if holding onto some of the Older Generation’s ways might have kept us from the…

10 Reasons to Avoid GMOs

I’ve always been a fierce advocate, speaking out and informing others to guard our freedoms against the sneaky grip of Big Ag, Big Pharma, Big Government, and even Big Health. Protecting our health, our food supply, and our right to choose what we eat drives me to spread the truth.…

Don’t Throw Away Your Coffee Grounds!

If there’s one thing everyone who knows me understands, it’s this: hands off my coffee! I’d give up almost anything before my beloved brew—not for the caffeine (decaf’s just fine), but for that rich, comforting taste and morning ritual that soothes my soul. Coffee itself brews some amazing benefits, including…

Salt & Baking Soda: Everyday Magic for Your Home

I’ve been hoarding quirky uses for salt and baking soda forever, and these pantry MVPs are straight-up magic! Some tips are old-school treasures, others had me giggling with a “No way!”—but they’re too fun to keep to myself. I haven’t tried ‘em all, so grab a coffee, dive in, and…

Vinegar: The Unsung Hero of Your Home

Years ago, I started jotting down quirky uses for vinegar, and let me tell you, this humble pantry staple is a game-changer! From cleaning to cooking, it’s like a Swiss Army knife for holistic living. I haven’t tried every trick myself—some are just too wild not to share—but I’m spilling…

Covid Vaccines for Children – Please read

While we all have to make the decision that is right for us, this information most likely won't be shown on Mainstream Media. So I wanted to pass the information onto you, so you can make an informed decision that's right for your family. Email from Weston Price Foundation: For…