Category: Mindset

Are you a midlife woman feeling stuck, like your thoughts are a broken record of self-doubt, guilt, or worst-case scenarios? Hey there, trailblazers—it’s Sharise, your Legacy Igniter, ready to help you break free from those mental traps! I’m not here to add fluff to your life—I’m all about educating you…

Let’s talk about something that can sting but also spark growth—constructive feedback. If you’re anything like me (and I’m guessing you are, especially as a midlife woman ready to level up), your first reaction to criticism might be to throw up a wall of defensiveness faster than you can say…

Let’s be real—our society’s hooked on more, not better, drowning in quantity while quality takes a backseat. Streaming platforms churn out endless shows, but how many on Netflix leave you feeling inspired? Social media feeds overflow with posts—everyone’s a content creator, but where’s the substance? Music playlists are a dime…

The RAIN Method: A Powerful Tool for Emotional Storms Ever felt like your emotions are running the show, spinning wild stories in your head that leave you spiraling? I’ve been there, and so has one of my coaching mentors, who developed the RAIN Method after her daughter Rain was born—a…

Have you ever felt a gentle nudge—or a scream—of dreams you’ve set aside, held back by fear, doubt, or that inner voice saying, “You’re not enough”? If you know my story, you know I’ve been there—shocked into the reality of watching life pass by, paralyzed by the “what ifs” and…

Hey there, Leading Ladies—let’s talk about the wild world of social media. We’re scrolling through a flood of info every day, right? Some of it’s just divisive noise, pushing us apart, while other posts nudge us to blindly follow the status quo. But here’s where I get fired up: some…

Life can throw some serious curveballs, can’t it? When the sh*t hits the fan, it’s easy to feel like you’re drowning in the mess all by yourself. I’ve been there, and I’m sharing my story because I know so many of you are in the same boat—and maybe, just maybe,…

Ever snapped at someone, blown your diet, or just lost it because your emotions ran the show? Yep, been there. I still cringe at some of the things I’ve said or done when my feelings got the upper hand. But here’s the good news: you can take the reins and…

A Pain That Echoes: My Mother Seven years ago, my mother had several mini-strokes brought on by her Type 2 diabetes and high blood pressure. She developed severe vascular dementia—a condition caused by reduced blood flow to the brain from strokes—and lost her memory until she passed away two years…

by The Feminist Turned HouseWife There will come a day so quiet, so still, when no small feet run through the halls, no laughter echoes off the walls, no whispered “Mama, stay a little longer” from the doorway in the dark. One day, the last crayon masterpiece will be drawn,…