Holistic Living For Real Women

I am determined to help as many women as possible and despite my requests, God has still only allowed 24 hours in a day, darn it! So, we decided to create a new network called, SPBTV!

SPBTV will give you 24 hour online access to my fun and empowering classes and shows.

Become the Leading Lady in the comfort of your own home and at one low subscription price!

You don’t need to be a believer to join me—everyone’s welcome! As a Christian, my coaching is guided by God’s presence, blending a deep, authentic faith, humility, and spirit into my process

SS Fit

Get ready to hit Peak Performance in your life with this program! Inspired by the training I created for dancers at my Studio Sharise Performing Arts Academy, these upbeat workouts are all about boosting your strength, stability, muscle tone, control, energy, and balance. You’ll feel unstoppable and powerful in your own body!

For all levels of fitness!

SS Yoga

Unlock the power of flexibility for your health and daily life with SFP! Pulled from my dance teaching roots, this program boosts your physical flexibility while calming your mind, gently enhancing your body awareness, and leaving you with a peaceful heart. Perfect for beginners—no experience needed!

Look forward to a mix of optional devotions and prayer, sound therapy, guided relaxation, and other evidence-based techniques proven to enhance your physical and emotional well-being, mental clarity, and inner balance—all wrapped in a warm, safe environment.

Want to learn more? See Here

Cooking Class

Discover the joy and ease of cooking with traditional methods that align with your Wise & Wild Way and GAPS Nutritional Protocol! This class introduces simple, time-honored techniques to make healthy eating delicious and fun again.

No experience? No problem—it’s never too late to dive in! I never imagined I’d learn to cook, but at 53, I found how easy and exciting it can be to whip up meals that nourish both body and soul.

Learn more Here

SS Healthy Feet & Happy Hips

If you deal with painful feet, fallen arches, bunions, weak ankles or legs, or struggle with stability and balance, my Power Pointe Class is for you!

Originally designed for my dance students gearing up for pointe shoes, this class brings you easy exercises to boost strength, alignment, and agility in your hips, ankles, and feet. You’ll also enhance your balance, core power, posture, and overall stability—perfect for anyone looking to feel stronger and steadier!

SS Power Barre Class

If you love to dance or want to achieve that dancer’s look, then get moving with Pulse Barre – a fantastic dance-based workout for total body conditioning.

PB is a dynamic, upbeat class that fuses ballet-inspired moves with weights and a killer playlist! This progressive 24-workout series builds strength and stamina, sculpting your body from head to toe. Perfect for 1-3 times a week. Each session pulses with energy, blending targeted movements and feel-good tunes to leave you toned, energized, and ready to sashay through your day!

SS Barre Conditioning Class

Get ready for a barre conditioning class with resistance bands! Picture ballet vibes meets strength training—plié and pulse with bands to sculpt lean muscles from glutes to arms. It’s low-impact and high in fun. You’ll leave feeling strong, supple and streamlined! For all levels and great for an active rest day between those kick-butt SS Fit workouts!

SS Restorative Barre

A soothing yet effective series of 10 workouts blending gentle barre, standing, and floor exercises created to nurture and optimize your body’s movement. These sessions draw from diverse movement practices, using slow, deliberate stretches and low-impact toning to ease tension and build strength. Set to calming melodies, it’s ideal for warming up for a workout or dance class, recovering after, restarting exercise after a break, or anytime your body needs some extra TLC. Perfect for any level.

This program will leave you feeling refreshed, balanced, and gliding out feeling steady and serene.

Dance Class

Strut into a Luigi-Style Jazz Dance class—a sizzling dance party with a Luigi twist! Set to brassy jazz and swinging beats, this class ignites with his legendary ‘liquid fire’—that molten, seamless flow he was famous for, blending smooth, stretchy moves with a fiery, effortless cool.

It’s all about the fun, not fancy footwork, letting you melt into the rhythm and vibe. you’ll strut out loose, energized, and glowing with Luigi’s irresistible jazz spark!

NO DANCE EXPERIENCE NEEDED! Just bring your desire to have fun and move your body!

“To dance, put your hand on your heart and listen to the sound of your soul.”

– Eugene Louis “Luigi” Faccuito

W&W Nutrition Class

You hold the power to safeguard your health and your family’s well-being! In my Wise & Wild nutrition class, you’ll arm yourself with the knowledge and tools to step up as the vibrant, unstoppable wellness warrior in your life.

Drawing from the GAPS Nutritional Protocol and my journey as a Traditional Naturopath and Clinical Herbalist, we’ll shatter modern myths about healthy eating, ditch ‘dieting’ for good, reclaim your health freedom, and learn to listen to your body’s innate wisdom as we unlock your path to thriving vitality.

Community

Stay connected in our exclusive forum, built just for you and your pack! Dive into lively discussions, toss out questions, and lean on the unbeatable support of fellow Leading Ladies—no extra social media group needed.

Hosted right here on our site, it’s secure, simple to use, and free from the noise, ads, or privacy hassles of platforms like Facebook. You’ll save time, dodge the endless scroll, and zero in on what counts—forging real bonds and thriving together in a space that’s all ours.

Are you Fighting for Your Life?

Is it time for a radical change in your life? To become the revolutionary and visionary for your future?

SPBTV is my new media platform where I’ll share the tips, tools, and strategies that helped me go from a life of despair to living a life by design.

A little about my story: I’ve always been a fighter – ever since the age of 6 and I had to learn to defend myself. Since then I have fought many battles and I carry many scars. But no enemy was ever greater than the one inside me. Can you relate?

But I learned to take back control and live my dream life, and not a life determined by my past.

Now, I have a passion to help women live the life they were created for and leave a legacy that will inspire generations to come.

Subscribe to SPBTV

Subscription Coming Soon!

WHAT’S INCLUDED:

  • The Wise & Wild Way Nutrition Class
  • Cook with Confidence Cooking Class
  • Steps & Styles Jazz Class
  • SS Stretch For Performance Yoga Class
  • SS Peak Performance Fitness Class
  • And any other classes I start ( just cuz I like adding new things!)
  • Access to our online community, the Leading Ladies Club, to connect with others in the pack.
  • Plus: Monthly The Ask Sharise Show where you’ll be able to submit and have your questions answered about all things Leading Lady!

Subscription: $70 yr (what???!!) Heck yeah!

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LL PROGRAMS & WORKSHOPS

Programs

Workshops