Picture a drink that’s simple yet powerful—a natural mix that boosts your health and keeps you glowing. This cold infusion tea, made with lavender, rose hips, and rose petals, delivers antioxidants, strengthens immunity, reduces stress, and improves skin and hair, all without supplements. Steep it overnight for a crisp, floral lift that’s as solid as it is refreshing. Here’s what each ingredient brings to the table.

Lavender: The Steady Base

Lavender’s more than a pleasant scent—it’s a reliable foundation. Packed with antioxidants like polyphenols, it fights free radicals to keep your cells strong. It calms your nerves, cutting stress and anxiety with quiet force. For skin, its anti-inflammatory properties soothe irritation, paving the way for a clear glow. Hair benefits too—better scalp circulation and less inflammation support vital strands. Lavender holds firm with ease.

Rose Hips: The Robust Shield

Rose hips, the tough fruit of the rose, pack a punch. Loaded with vitamin C and flavonoids, they supply antioxidants to block oxidative damage. That vitamin C bolsters your immune system and aids detoxification, clearing out toxins naturally. For skin, it builds collagen, tightening and smoothing with lasting strength. Hair grows thick—nourished follicles produce resilience and shine. Rose hips defend with grit.

Rose Petals: The Polished Power

Rose petals aren’t just pretty—they’re potent. Rich in polyphenols and vitamin E, they provide antioxidants to protect your system. Their subtle calm eases tension and steadies your mood with a firm touch. For skin, anti-inflammatory and hydrating effects reduce redness, leaving you soft and strong. Hair gains luster—vitamin E nourishes it to a healthy shine while calming the scalp. Rose petals bring refined toughness.

The Power of Simplicity

This tea thrives on its no-fuss nature. No supplements, no extras—just lavender, rose hips, and rose petals steeped overnight in water. Together, they flood you with antioxidants, reinforce immunity, cut stress, detox your body, and enhance skin and hair. It’s a straightforward brew with serious impact—clean and effective.

How to Make It

Take 1 Tbs each of dried lavender, rose hips, and rose petals—organic is best. Add them to a 1/2 gallon mason jar of cool, filtered water, seal it, and let it sit in the fridge overnight.

Strain it in the morning. If a little sweetness is desired, add honey or stevia, to taste.

Then enjoy a crisp, floral tea that’s a treat for all your senses and a boost for your body.

I do a variety of herbal cold infusions, and this one is a staple!

This isn’t just tea—

it’s a natural health and beauty powerhouse, keeping you strong, calm, and radiant with every sip.

So sit back, relax and enjoy vibrant health and beauty with every cup!

Bonus tip:

After straining tea, pour 4-8 oz into a glass spray bottle and use as a beautifying and refreshing face toner or hair mist.

I keep it in the fridge and use it within a week! Enjoy!

Want more simple holistic living tips like this?

Sign up for my newsletter and keep the goodness coming straight to your inbox and catch me on my podcast, Sharise Uncut, for No BS conversation and tips on life, health and everything in between!